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MENITI HARI DEMI HARI, BAGAI MERENTASI LAUTAN YANG TIADA PENGHUJUNG, DEMI MENCAPAI IMPIAN NAN SATU
Friday, December 3, 2010
Menu Hari Ke 4
hari nie bekpes aku mkn nie
telur dadar yang dicampur dgn salad + tomato + daging ayam
Lunch
Wafer
Dinner
Talapia 3 rasa + kangkung goreng
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Ain Nak Kurus
SEORG YANG KURANG BERSEMANGAT TAPI CUBA NAK DAPATKAN SEMANGAT TANPA MENGALAH UNTUK KOROSS
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Catatan MATI/HIDUP Lemak ku
09 Oct 2010 - 95.6 kg
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22 Oct 2010 - 95.9kg
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